WHO-5 Wellbeing Index
Quality of life
Five positive statements. Scored out of 100 — here, higher is better. Below 50 suggests poor wellbeing; below 29 warrants a depression screen.
This questionnaire is a screening aid, not a diagnosis. Scores describe how you have been feeling recently — only a qualified health professional can diagnose a condition. Bring your result to them.
0 of 5 answered
Over the last two weeks…
1.I have felt cheerful and in good spirits
2.I have felt calm and relaxed
3.I have felt active and vigorous
4.I woke up feeling fresh and rested
5.My daily life has been filled with things that interest me
Answer every question to see your score.
WHO-5 Wellbeing Index, World Health Organization. Free to use with acknowledgement.